As the demands of college life pile up, finding effective ways to manage stress and enhance academic performance is crucial. Enter the PSYC-4070-02 Topics in Brain Body Yoga Seminar, a unique opportunity for students to earn college credit while practicing yoga. This course integrates the mind-body...

The Chicago Southland International Film Festival is hosting an event to showcase students' film work. The GovState Student Film Showcase will be held on Oct. 29, from 5:30 to 7:30 pm in F1622, also known as the Amphitheater. The event allows for an experience like no other, including a red carpet...

Governors State University students, mark your calendars! On Oct. 22, from 11:30 a.m. to 2:30 p.m., the Hall of Governors will be buzzing with activity as the university hosts its first-ever Civic Engagement Fall Festival. This event, themed "It Takes a Village," aims to bring faculty, staff,...

As midterm season approaches, the pressure can be overwhelming. It’s crucial to practice mindfulness to navigate this challenging time successfully. Here are some tips to help you maintain a balanced approach to studying, sleep, nutrition, and mental health. Strong study habits: Effective studying...

A food truck park on University Parkway across from Governors State University is set to host a grand opening weekend planned for Friday through Sunday, Oct. 18, 19, and 20, from noon to 7 p.m. Donzell Franklin has deep roots in the local community. His strong ties to the area have led him to bring...