Just in time for the third week of classes comes the GSU Library’s mindfulness practice. Even though the semester is still fresh, it can be quite stressful. Jumping back into a booked schedule from a month of relaxation is tough, but luckily students and staff can check out for an hour and participate in some virtual self-care.  

This semester’s first practice is on Thursday, Feb. 4 from 3pm – 4pm over Zoom and will continue every Thursday until the end of the semester.